Lose up to 10 pounds in the first 2 weeks of Dr. Jeffrey Dunham's proven program. This innovative approach combines low glycemic food, much like those emphasized on the Paleo Diet with popular high carb foods. The trick is knowing what to eat, when and how many calories to consume. Dr. Dunham's easy-to-follow coding system tells readers exactly how to do this. The program is rooted in the science of calorie spikes. When calorie spikes are kept low and spread out properly, patients burn more fat. Dr. Dunham capitalizes on this science by using a combination of low glycemic foods and calorie counting to keep calorie spikes low. His proven method has become the key to lasting weight loss for more than 10,000 people. While popular diets have typically focused on counting calories or glycemic load, The Low Glycal Diet is the first diet to take into account how they interact. The Low Glycal Diet walks readers through Dr. Dunham's diet and offers 75 exclusive recipes that are effective low glycemic/high carbohydrate combinations. The companion app, which people use to check if their meals have the right combination of calories and glycemic scale rating, has been downloaded more than 80,000 times.
Long before the advent of the electronic computer, man was fascinated by the idea of automating the thought processes employed in playing games of skill. The very first chess "Automaton" captured the imagination oflate eighteenth century Vienna, and by the early 1900s there was a genuine machine that could play the chess endgame of king and rook against a lone king. Soon after the invention of the computer, scientists began to make a serious study of the problems involved in programming a machine to play chess. Within a decade this interest started to spread, first to draughts (checkers) and later to many other strategy games. The Low Glycal Diet free ebook By the time the home computer was born, there had already been three decades of research into computer games. Many of the results of this research were published, though usually in publications that are extremely difficult (or even impossible for most people) to find. Hence the present volumes. Interest in computers and programming has now reached into almost every home in the civilized world. Millions of people have regular access to computers, and most of them enjoy playing games.
Author: Jeffrey Dunham,
Number of Pages: 192 pages
Published Date: 08 Jan 2016
Publisher: Page Street Publishing Co.
Publication Country: Essex, United States
Download Link: Click Here
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