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*FREE* Science of Flexibility download pdf

Michael J. Alter,: Science of Flexibility

Science of Flexibility


Science of Flexibility has long been considered the leading reference on the topic and this new edition reaffirms that status. No other book covers these concepts and principles better. Based on the latest research, this revised and updated edition includes detailed illustrations throughout the text and an expanded section of scholarly and professional references. Readers will learn theoretical principles, clinical aspects and the factors limiting flexibility, as well as techniques to enhance overall flexibility throughout the body. With more than 1400 scholarly and professional references and over 100 illustrations, photos and tables, Science of Flexibility is an invaluable reference tool and an excellent text.

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Author: Michael J. Alter,
Number of Pages: 368 pages
Published Date: 01 May 2004
Publisher: Human Kinetics Publishers
Publication Country: Champaign, United States
Language: English
ISBN: 9780736048989
Download Link: Click Here

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