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Foods That Cause You to Lose Weight : The Negative

Neal M D Barnard,: Foods That Cause You to Lose Weight : The Negative Calorie Effect

Foods That Cause You to Lose Weight : The Negative Calorie Effect


Description

No more counting calories—discover the foods that take the weight off and keep it off with this revolutionary plan. Did you know that certain foods have an incredible negative calorie effect that actually melts fat? This revolutionary approach, outlined by Neal Barnard, M.D., and proven effective by thousands of men and women who have tried it, can bring about the permanent weight control every diet promises but seldom delivers. Find out how, by following the negative calorie plan, you can: Boost your metabolic rateBurn calories more effectivelyLower dangerous cholesterol levelsEnjoy better health—and protect your heartEat the delicious foods you love—in the quantities you wantWatch the pounds disappear—without stressful dieting or the temptation to bingeDr. Barnard also provides delicious negative calorie recipes that use foods most people already have in their home cupboards. Easy, effective, and satisfying, Foods That Cause You to Lose Weight will bring about the permanent weight control every diet promises but seldom delivers.

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Author: Neal M D Barnard,
Number of Pages: 352 pages
Published Date: 26 Jul 2016
Publisher: William Morrow & Company
Publication Country: United States
Language: English
ISBN: 9780062570369
Download Link: Click Here
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