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Don't Go Hungry for Life download pdf

Amanda Sainsbury-Sallis,: Don't Go Hungry for Life

Don't Go Hungry for Life


Description

Since its publication, The Don't Go Hungry Diet has helped many people to lose weight and keep it off using Dr Sainsbury-Salis's scientifically based principles for permanent weight loss. Now, Don't Go Hungry For Life brings you an uplifting collection of success stories, demonstrating how different people applied these principles to solve their diet obsessions, lose excess weight and develop a healthy relationship with food and their body. As a world-leading scientist specializing in weight management research, Dr Amanda Sainsbury-Salis draws on recent scientific studies and real-life experiences to show you the ten common traps that prevent people from successfully attaining or maintaining an optimum body weight. She'll then walk you step-by-step through a series of ten simple diagnostic tests that will show you which of these common mistakes may be keeping you from reaching your optimum weight for life, and what to do about it.

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Author: Amanda Sainsbury-Sallis,
Number of Pages: 604 pages
Published Date: 28 Feb 2011
Publisher: ReadHowYouWant.com Ltd
Publication Country: Richmond, BC, Canada
Language: English
ISBN: 9781459615366
Download Link: Click Here
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